![]() You may also want to check out our guide to the best body pillow, as many sufferers of back and neck pain find additional relief with the support of a body pillow. This will vary based on your sleeping position: the best pillow for side sleepers won't be the same as the best pillow for stomach sleepers, which is why we outline options for every sleep style in this guide. If you suffer from back or neck problems, the best pillow for neck pain is one that keeps your spine in a supported, neutral position. As we get older and our cartilage is less pliable, we pay for poor sleeping postures with a sore neck, according to Colleen Louw, a physical therapist and spokesperson for the American Physical Therapy Association. ![]() ![]() Neck pain is a common ailment that's exacerbated when you sleep with your spine overextended or twisted in any direction. When you buy through our links, Insider may earn an affiliate commission. ![]()
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